On December 18, members of Morgan’s Message at Goshen High School hosted a free yoga session for students to encourage mindfulness. Yoga instructor Kelly Kamm led the group’s hour-long yoga class in the Roy Reese Auditorium.
Morgan’s Message is a student-led mental health awareness club and nonprofit organization focused on normalizing conversations about mental health, particularly among students and athletes. Founded in memory of Morgan Rodgers, the organization works to break the stigma surrounding mental health struggles by encouraging open dialogue, peer support, and help-seeking behaviors.
For more information, visit Morgan’s Message website.