Social-Emotional Learning

Stress Management Resources

Contacts

If you or someone you know is in crisis, the following resources are available.

TeenLine

  • CALL 800-852-8336
  • TEXT TEEN to 839863

Text 4 Teens

  • 845-391-1000 (This is a text-only number.)

Orange County Crisis Call Center

  • 1-800-832-1200

Suicide Prevention Lifeline

Mental Health & Substance Use Urgent Care

  • 1-888-750-2266 (locations in Middletown and Newburgh)

Center for Stress Reduction

  • 845-291-0999

Apps

The following apps are available for download to help you manage stress and anxiety.

DARE

InsightTimer

Smiling Mind

MyLife

Reading Materials/Helpful Websites